Amongst Friends
13 Benefits of being Calm on your Well-being.
Discover 13 benefits of achieving calm for enhanced well-being. From inner peace to improved sleep quality, explore the positive effects of cultivating a serene state of mind.
Cultivate calmness for a harmonious and resilient mental and emotional well-being.
The Real Benefits of Mindfulness Beyond Common Misconceptions
Explore the practicality of mindfulness! Debunk the myths for tangible benefits. Enhance focus, regulate emotions, and cultivate well-being in everyday life.
What's actually underneath your Internal challenges to achieve your desired results?
Uncover the hidden challenges hindering your goals. Explore your emotions, thoughts, and actions for aligned success. Partner with us for transformative growth.
Becoming Jasmine Renee
Unlock simplicity in your entrepreneurial journey with practical tools and mindful practices. As someone who battled ADHD, anxiety, and PTSD, I share personally tested strategies for a balanced life.
No lengthy processes – just a lifestyle shift. Explore, shift, and step into your desired state with confidence.
Transform your life through the words you use.
Read the post for insights on intentional language, revealing how everyday expressions shape your life. Learn actionable tips for positivity and discover the transformative ripple effect. Your words matter – choose them wisely for a life of success, connection, and growth.
Daily Reminders for a Harmonious Life: Reiki Principles
Explore the transformative power of Reiki's Five Principles. Embrace them daily for emotional resilience, gratitude, integrity, and kindness.
Discover how they mirror personal growth, navigate emotions, and foster a positive mindset. Integrate these principles for healing, compassion, and inner harmony on your journey of self-awareness and conscious living.
The History and Origins of Reiki
Discover Mikao Usui's transformative journey from a Japanese Buddhist monk to the visionary founder of Reiki. His profound revelation atop Mount Kurama birthed a global movement, fostering personal growth, compassion, and self-healing.
Thanks to dedicated practitioners like Hawayo Takata, Reiki bridges cultures, preserving its essence for holistic healing across the globe.
Unlocking Inner Harmony: A Journey into the Healing Potential of Reiki
Embark on a journey of healing and self-discovery with the ancient practice of Reiki. Explore its profound benefits for mind, body, and spirit.
Restore balance, release emotional burdens, and experience deep relaxation. Join us in unlocking your innate potential for well-being and transformation through Reiki's gentle yet powerful touch.
Embrace harmony and vitality in your daily life. Start your transformative journey today!
Mindfulness Essentials Kit
Enhance Your Clarity, Focus, & Resilience
Simple practices you can easily integrate into your day.
Hey, I'm Jasmine Renee, Mindfulness Consultant.
I guide you through a process of self-discovery, using insightful questions to reveal misalignments & blind spots in your thoughts, beliefs, and actions.
Resolving this supports your overall experience in your day & enhances your ability to achieve your goals.
Through a blend of Mindfulness Practices and Mindset Coaching Techniques, I support you to:
Incorporate simple Mindfulness Practices into your day.
Uncover and address unaligned beliefs that are hindering your growth
Reframe unuseful thought patterns into positive action
Reduce Burnout and Stress
I provide customized coaching tailored to your unique needs, so you can close the gap between your current situation and your wanted outcomes.
Together, we'll ensure that you're tapped into the resourceful states you need as you navigate your day.